Is anyone else tired of hearing this? Don’t you think I know this? Don’t you think I tell myself this all the time? It’s harder than that…
It’s just not that easy… You have competition. Competition against someone else. Competition against yourself. Competition against life. Something always seems to tear it down. Someone else beating you, making you feel less successful of your own achievements. “You’re doing great, keeping going.” “Wow that’s good, a pound in a week but they lost 5 pounds, wow they are great, something else.” And poof like that, gone. Your week of getting up early morning doing p.e. with Joe Wicks, eating healthier than you have in year’s, tracking everything, really trying more than any other time, gone. Well it makes you feel shit. And what do you do to make yourself feel better, eat. Of course, you turn to your old friend that makes you feel better, chocolate, cake, crisps. Yep and it helps for a while…
Just a small town girl... 